BEGIN YOUR
CUSTOM APEX PROGRAM!
APEX 1-Of A Kind program will get you living and looking your best.
Combine your CUSTOM meal plan based on YOUR Body Type + Circadian Code to shock hormones into balance and START seeing optimal fat burning.
Sustainable, effortless results and CAN BE A REALITY.
Your Apex program is the MADE-FOR-YOU manual!
My Trusted Clients:
APEX WILL CHANGE YOUR LIFE
The Apex program is centered around SUSTAINABLE results & A CUSTOM LIFESTYLE tailored to your unique CIRCADIAN NUTRITION CODE.
Over 3 months we lead you on a journey of recreating yourself.
Restoring your inner joy and ease of being.
Getting you a body, you will LOVE... naked.
This is the key to developing the mindset, confidence & knowledge, with 100% certainty, that this time it will last!
‘DIETING’ DOESN’T WORK!
Apex does.
Over the last decade I dove deep into the research of the best nutritional scientists in the world. I obsessed over the challenges that destroy your chances of success in achieving the fitness level you are striving towards, and failing.
So many of my tribe were struggling.
First, I designed and tested the perfect meal plan & schedule… and tested...and tested…
As new challenges arose I returned to my nutrition teachers for solutions that worked.
Over time I developed the APEX CIRCADIAN NUTRITION CODE designed uniquely for your body-type & genetics.
The opposite of most diets - this system isn’t something that you just can’t wait to end. Creating a real “LIFESTYLE” means it should NEVER feel deprived.
The APEX program goes DEEP, it touches on all areas of life, so you can gain success + happiness (along with a bangin bod 😉)
APEX WILL CHANGE YOUR LIFE
The Apex program is centered around SUSTAINABLE results & A CUSTOM LIFESTYLE tailored to your unique CIRCADIAN NUTRITION CODE.
Over 3 months we lead you on a journey of recreating yourself.
Restoring your inner joy and ease of being.
Getting you a body, you will LOVE... naked.
This is the key to developing the mindset, confidence & knowledge, with 100% certainty, that this time it will last!
‘DIETING’ DOESN’T WORK!
Apex does.
Over the last decade I dove deep into the research of the best nutritional scientists in the world. I obsessed over the challenges that destroy your chances of success in achieving the fitness level you are striving towards, and failing.
So many of my tribe were struggling.
First, I designed and tested the perfect meal plan & schedule… and tested...and tested…
As new challenges arose I returned to my nutrition teachers for solutions that worked.
Over time I developed the APEX CIRCADIAN NUTRITION CODE designed uniquely for your body-type & genetics.
The opposite of most diets - this system isn’t something that you just can’t wait to end. Creating a real “LIFESTYLE” means it should NEVER feel deprived.
The APEX program goes DEEP, it touches on all areas of life, so you can gain success + happiness (along with a bangin bod 😉)
NO SACRIFICES NECESSARY!
Apex might be a 12-week program initially, but truthfully, it’s designed to work FOREVER.
This is not your typical calorie deficit diet… we get your hormones and your metabolism working FOR YOU-NOT AGAINST-YOU.
(for some, this will be the first time ever)
YOUR BODY IS RIDICULOUSLY CAPABLE OF RESTORING ITSELF.
You just need to give it the tools it needs to bring you back to your optimal self.
YOU ARE CAPABLE of having the body you currently envy.
Even if you have failed in the past, I want you to know that it’s not your fault.
The very diet and nutrition industry is so rife with outdated information, it’s no wonder so many people fail every day.
EFFORTLESS + SUSTAINABLE RESULTS are absolutely possible when you take the time to align your systems.
Hormonally, metabolically & mentally!
READY FOR THE CIRCADIAN NUTRITION CODE?
I'm Ready! ($299 one-time payment)APEX Transformations
During this 12 week process these ladies unlocked their CIRCADIAN NUTRITION CODE and learned how to accelerate fat loss by controlling crucial hormones like insulin, cortisol & leptin etc.
They learned to live in more accordance with their NATURAL DNA - AKA CHRONOTYPE.
The goal is to decrease inflammation and increase energy.
As the program progressed they started feeling more alive every day.
The usual and unnatural cravings that typical sabotaged them, DISAPPEARED, over the 12 weeks as they got their bodies into a natural alignment.
APEX Transformations
During this 12 week process these ladies unlocked their CIRCADIAN NUTRITION CODE and learned how to accelerate fat loss by controlling crucial hormones like insulin, cortisol & leptin etc.
They learned to live in more accordance with their NATURAL DNA - AKA CHRONOTYPE.
The goal is to decrease inflammation and increase energy.
As the program progressed they started feeling more alive every day.
The usual and unnatural cravings that typical sabotaged them, DISAPPEARED, over the 12 weeks as they got their bodies into a natural alignment.
Look around you…
4/5 women are suffering from imbalance!
Yo-Yo diets & calorie restrictive programs have been messing you up. There is no need to continue that suffering.
The APEX CIRCADIAN NUTRITION CODE was developed to fix that.
APEX will show you EXACTLY what’s been sabotaging you and what’s been holding you back from your potential.
This is not another ‘6 week’ get skinny diet…
This is a new delightful FOREVER LIFESTYLE
you will actually love.
The APEX PROGRAM was created for women who are SICK & TIRED of working hard with little to show.
Are you tired of unrealistic diet plans? Are fad diet ‘lifestyles’ causing you health issues in the long run?
It’s not 1988 anymore, stop dieting like this!
Calorie deficit diets DON’T WORK long term, So STOP under nourishing yourself just to beat yourself up.
Studying human behavior & nutritional science devotedly the last decade Team Apex and I discovered the REAL reasons nearly everyone fails…
THESE FATALLY FLAWED DIET SYSTEMS WERE NEVER DESIGNED TO LAST AND THEY’RE DRIVING YOU TO DRINK!... OR MADNESS… OR BOTH….
I'm SO Ready! ($299 one-time)With the APEX CIRCADIAN NUTRITION CODE our goal isn’t just to have you lose the fat, we want you to KEEP IT OFF and build a body that is optimized to stay lean & healthy, ready for whatever life throws at you.
It’s time you got back to enjoying life!
NOW is the time to fix your hormones, start living in PERFECT alignment for your CHRONOTYPE & BODYTYPE, so you can discover success, in every area of life.
APEX will be the last ‘diet’ you’ll ever need, we guarantee it.
Discover the energy and ease of fat loss when you start applying the rules and science of APEX!
All while eating foods you love.
Look around you…
4/5 women are suffering from imbalance!
Yo-Yo diets & calorie restrictive programs have been messing you up. There is no need to continue that suffering.
The APEX CIRCADIAN NUTRITION CODE was developed to fix that.
APEX will show you EXACTLY what’s been sabotaging you and what’s been holding you back from your potential.
This is not another ‘6 week’ get skinny diet…
This is a new delightful FOREVER LIFESTYLE
you will actually love.
The APEX PROGRAM was created for women who are SICK & TIRED of working hard with little to show.
Are you tired of unrealistic diet plans? Are fad diet ‘lifestyles’ causing you health issues in the long run?
It’s not 1988 anymore, stop dieting like this!
Calorie deficit diets DON’T WORK long term, So STOP under nourishing yourself just to beat yourself up.
Studying human behavior & nutritional science devotedly the last decade Team Apex and I discovered the REAL reasons nearly everyone fails…
THESE FATALLY FLAWED DIET SYSTEMS WERE NEVER DESIGNED TO LAST AND THEY’RE DRIVING YOU TO DRINK!... OR MADNESS… OR BOTH….
With the APEX CIRCADIAN NUTRITION CODE our goal isn’t just to have you lose the fat, we want you to KEEP IT OFF and build a body that is optimized to stay lean & healthy, ready for whatever life throws at you.
It’s time you got back to enjoying life!
NOW is the time to fix your hormones, start living in PERFECT alignment for your CHRONOTYPE & BODYTYPE, so you can discover success, in every area of life.
APEX will be the last ‘diet’ you’ll ever need, we guarantee it.
Discover the energy and ease of fat loss when you start applying the rules and science of APEX!
All while eating foods you love.
Warning: What you thought you knew about getting in shape & eating “healthy” is about to be turned completely upside down.
The APEX CIRCADIAN NUTRITION CODE program makes things EASY! It’s all set out for you, week by week, we don’t just tell you what to do, we actually TEACH you, STEP BY STEP, how to optimize your body for RESULTS.
IT DOESN’T NEED TO BE HARD
Warning: What you thought you knew about getting in shape & eating “healthy” is about to be turned completely upside down.
The APEX CIRCADIAN NUTRITION CODE program makes things EASY! It’s all set out for you, week by week, we don’t just tell you what to do, we actually TEACH you, STEP BY STEP, how to optimize your body for RESULTS.
IT DOESN’T NEED TO BE HARD
Truth is, even with perfect discipline, losing weight can feel impossible! Why? Because 90% of diets and fitness programs preached by clueless trainers are DECADES BEHIND -- and scientifically flawed.
THE APEX CIRCADIAN NUTRITION CODE IS DIFFERENT.
First, I’ll design the PERFECT meal plan style, based on your genetics & body-type.
You won’t just lose the weight, you will feel in COMPLETE CONTROL, and your results will last, this time!
If you’re tired of working your ass off to lose a half a pound… only to put it all right back on your first night out…. you’re in the right place!
Truth is, even with perfect discipline, losing weight can feel impossible! Why? Because 90% of diets and fitness programs preached by clueless trainers are DECADES BEHIND -- and scientifically flawed.
THE APEX CIRCADIAN NUTRITION CODE IS DIFFERENT.
First, I’ll design the PERFECT meal plan style, based on your genetics & body-type.
You won’t just lose the weight, you will feel in COMPLETE CONTROL, and your results will last, this time!
If you’re tired of working your ass off to lose a half a pound… only to put it all right back on your first night out…. you’re in the right place!
WHAT I LEARNED OVER 15 AS A NUTRITIONIST, GYM OWNER, AND A COMPETITIVE ATHLETE… AND IT TOOK ME HALF OF MY CAREER TO FIGURE OUT.
- DIETS DON’T WORK
- Personal Trainers DON’T understand nutritional science or the inner workings of what drives us emotionally
Traditional dieting, (through cutting calories) literally teaches the body to ANTICIPATE SCARCITY.
You see, it slows your metabolism to sluggish levels in order to become efficient enough to avoid “what it thinks” is starvation.
Most ‘Diets’ focus on “Macronutrients” but they neglect the irreplaceable ‘Micronutrients’ that can’t be obtained from eating the same ‘diet’ foods day in-day out.
Typical diets preached by online trainers (likely with a weekend course on nutrition), are wreaking havoc on your body.
They interfere with your hormones which you NEED in order to be in balance.
That is- if you plan on having a flexible, fun, REAL LIFESTYLE.
IS YOUR ‘DIET’ A LIFE YOU REALLY WANT?
In recent years, the term ‘lifestyle’ has exploded, but most fitness programs and diets I see people trying don’t feel like much of LIFE at all?
Moreso, they feel impossible, like a constant sacrifice. Always with more cardio & bland meals you’re sick of eating.
A LIFESTYLE SHOULD NOT FEEL LIKE THAT!
Your body is MORE CAPABLE of healing than you might be ready to believe. The problem is you’ve actually been handicapping it with outdated dieting!
Without knowing it, most women are living in a way that is actually slowing down metabolism, making them emotionally imbalance and making their lives much harder than they need to be.
WHAT I LEARNED OVER 15 AS A NUTRITIONIST, GYM OWNER, AND A COMPETITIVE ATHLETE… AND IT TOOK ME HALF OF MY CAREER TO FIGURE OUT.
- DIETS DON’T WORK
- Personal Trainers DON’T understand nutritional science or the inner workings of what drives us emotionally
Traditional dieting, (through cutting calories) literally teaches the body to ANTICIPATE SCARCITY.
You see, it slows your metabolism to sluggish levels in order to become efficient enough to avoid “what it thinks” is starvation.
Most ‘Diets’ focus on “Macronutrients” but they neglect the irreplaceable ‘Micronutrients’ that can’t be obtained from eating the same ‘diet’ foods day in-day out.
Typical diets preached by online trainers (likely with a weekend course on nutrition), are wreaking havoc on your body.
They interfere with your hormones which you NEED in order to be in balance.
That is- if you plan on having a flexible, fun, REAL LIFESTYLE.
IS YOUR ‘DIET’ A LIFE YOU REALLY WANT?
In recent years, the term ‘lifestyle’ has exploded, but most fitness programs and diets I see people trying don’t feel like much of LIFE at all?
Moreso, they feel impossible, like a constant sacrifice. Always with more cardio & bland meals you’re sick of eating.
A LIFESTYLE SHOULD NOT FEEL LIKE THAT!
Your body is MORE CAPABLE of healing than you might be ready to believe. The problem is you’ve actually been handicapping it with outdated dieting!
Without knowing it, most women are living in a way that is actually slowing down metabolism, making them emotionally imbalance and making their lives much harder than they need to be.
VEGAN? We’ve got you covered!
VEGAN? We’ve got you covered!
The ‘Secret Sauce’ of APEX
- Discover the ideal eating style/meal plan for your body type & goal (don’t worry we make it easy)
- Begin living in SYNC with your natural given ‘Chronotype’ so you can have more energy & live happier! ( I’m a wolf chronotype ;) )
- Tear down brutal myths about calorie restrictions you’ve been taught your whole life.
- Discover why you’re subconsciously self sabotaging and begin rewiring your mindset for more SUCCESS.
- Boost your accountability with weekly coaching emails.
- Find your clarity & focus, then start building confidence and massive momentum!
- Learn to control powerful fat burning hormones through the way you eat!(That's right, when and what you eat can be crucial to long term success.)
- Learn how eating & working out is only 15% of your day.
- Understand how to maximize the rest is how to create REAL change in your body.
- Re-Define yourself with better Mindset, Attitude & Habits.
- Learn how to optimize the hormones CRUCIAL to living & looking your best.
The ‘Secret Sauce’ of APEX
- Discover the ideal eating style/meal plan for your body type & goal (don’t worry we make it easy)
- Begin living in SYNC with your natural given ‘Chronotype’ so you can have more energy & live happier! ( I’m a wolf chronotype ;) )
- Tear down brutal myths about calorie restrictions you’ve been taught your whole life.
- Discover why you’re subconsciously self sabotaging and begin rewiring your mindset for more SUCCESS.
- Boost your accountability with weekly coaching emails.
- Find your clarity & focus, then start building confidence and massive momentum!
- Learn to control powerful fat burning hormones through the way you eat!(That's right, when and what you eat can be crucial to long term success.)
- Learn how eating & working out is only 15% of your day.
- Understand how to maximize the rest is how to create REAL change in your body.
- Re-Define yourself with better Mindset, Attitude & Habits.
- Learn how to optimize the hormones CRUCIAL to living & looking your best.
Isn’t it time you felt in complete control of your physique ?
I'm ready! ($299 one-time)
The APEX program has helped more than 10,000 woman get the body they’ve always wanted & change the way they look at food forever.
New clinical studies show, diets focused on calorie restriction fail nearly 100% of the time long term.(post study link) APEX clients have a very different story – achieving goals and maintaining progress
You can’t build the body or life of your dreams following a program never built to lasting.
Apex Will Teach you:
How to live more in alignment, burn more fat & live in peace, by having healthier hormones and routine.
How to eat, workout + design your life for success.
How to take CONTROL of your body. Don’t be a bystander and assume it is out of your hands. You will have the knowledge and tools to change yourself, FOREVER
Isn’t it time you felt in complete control of your physique ?
I'm ready to start! $299
The APEX program has helped more than 10,000 woman get the body they’ve always wanted & change the way they look at food forever.
New clinical studies show, diets focused on calorie restriction fail nearly 100% of the time long term.(post study link) APEX clients have a very different story – achieving goals and maintaining progress
You can’t build the body or life of your dreams following a program never built to lasting.
Apex Will Teach you:
How to live more in alignment, burn more fat & live in peace, by having healthier hormones and routine.
How to eat, workout + design your life for success.
How to take CONTROL of your body. Don’t be a bystander and assume it is out of your hands. You will have the knowledge and tools to change yourself, FOREVER
4/5 women have experienced:
- Hormonal Imbalance
- Living out of alignment with their circadian rhythm (aka- Chronotype)
- Feeling deprived on a meal plan
- Damaged metabolism due to calorie restrictive eating.
- Feeling undernourished & overworked!
- Self-sabotaging habits. Often, subconsciously formed.
- Losing weight and gaining it back, and then some.
- Break your self- sabotaging patterns that old diets have taught you.
4/5 women have experienced:
- Hormonal Imbalance
- Living out of alignment with their circadian rhythm (aka- Chronotype)
- Feeling deprived on a meal plan
- Damaged metabolism due to calorie restrictive eating.
- Feeling undernourished & overworked!
- Self-sabotaging habits. Often, subconsciously formed.
- Losing weight and gaining it back, and then some.
- Break your self- sabotaging patterns that old diets have taught you.
APEX Pillars to Sustainable Results
Our APEX team will show you how to turn your body into a fat-burning machine 24/7. Designed for REAL LIFE and REAL WOMEN
Pillar #1
Hormonal Balance
Calories ARE NOT your issue, hormones are. Month 1 we focus on getting your hormones aligned through eating differently, along with getting powerful fat-burning hormones working in your favor.
Pillar #2
Living in Alignment (Chronotype + Bodytype + Circadian Rythym)
Learn to eat right for your body’s internal clock, setting up your lifestyle to fit the way you want to live! Living in better alignment with your circadian rhythm is ESSENTIAL to long-term results & happiness
Pillar #3
Mindset & Self Sabotage
With over 10,000 women coached in the last 5yrs, one thing we know for certain- traditional dieting & fitness programs have actually programmed women’s bodies and minds to often work against each other. There is a direct correlation between mental health and sustainable results.
Pillar #4
APEX DIET FORMULA
We’ve saved the best for last—You’ve never seen a program like this! Working with top dietitians and nutritional scientists the Apex formula was created. This Apex diet formula consists of 3 core principles, combined uniquely for YOU to create a synergy effect that will IGNITE your metabolism and give you FREEDOM typical diets lack.
- Learn how to Intermittent Fast according to your Chronotype
- Learn what Carb Cycling is and how to utilize it to your advantage.
- Learn how to use your guilty pleasure foods to actually boost fat loss with a technique called Carb Backloading.
This is the complete LIFESTLYE FORMULA to get you aligned, so things feel easy!
APEX Pillars to Sustainable Results
Our APEX team will show you how to turn your body into a fat-burning machine 24/7. Designed for REAL LIFE and REAL WOMEN
Pillar #1
Hormonal Balance
Calories ARE NOT your issue, hormones are. Month 1 we focus on getting your hormones aligned through eating differently, along with getting powerful fat-burning hormones working in your favor.
Pillar #2
Living in Alignment (Chronotype + Bodytype + Circadian Rythym)
Learn to eat right for your body’s internal clock, setting up your lifestyle to fit the way you want to live! Living in better alignment with your circadian rhythm is ESSENTIAL to long-term results & happiness
Pillar #3
Mindset & Self Sabotage
With over 10,000 women coached in the last 5yrs, one thing we know for certain- traditional dieting & fitness programs have actually programmed women’s bodies and minds to often work against each other. There is a direct correlation between mental health and sustainable results.
Pillar #4
APEX DIET FORMULA
We’ve saved the best for last—You’ve never seen a program like this! Working with top dietitians and nutritional scientists the Apex formula was created. This Apex diet formula consists of 3 core principles, combined uniquely for YOU to create a synergy effect that will IGNITE your metabolism and give you FREEDOM typical diets lack.
- Learn how to Intermittent Fast according to your Chronotype
- Learn what Carb Cycling is and how to utilize it to your advantage.
- Learn how to use your guilty pleasure foods to actually boost fat loss with a technique called Carb Backloading.
This is the complete LIFESTLYE FORMULA to get you aligned, so things feel easy!
Some Of What's Included:
- Step-by-step Custom Apex 3 Month Plan – Designed SPECIFICALLY for you, based on the one and only Apex formula.
- Chronotype + Body Type Action Plan - Start leveraging your body, through living in alignment to your natural circadian code. More energy, more mental clarity and more results, faster!
- Weekly Coaching Communication – Keeping you accountable
- Home Workout Plan- Because I know it’s not always easy to find time to get to a gym eam Apex Facebook group- If you have questions or just want some comradery! This is where women cheer you on and celebrate accomplishments with you.
- Mastering Hormones Playbook- A complete section to help you understand why things might not be working optimally and natural ways we can improve them.
- Apex Recipe Books- From quick snacks and shakes to amazing dinners.
- Rethinking Beauty- How to hack your day to day life to look and feel younger.
- Perfect Life Blueprint- Set your vision, create clarity, crush your goals
- Metabolic Maximizer Reset – Detox and Reset after those tough weeks
Some Of What's Included:
- Step-by-step Custom Apex 3 Month Plan – Designed SPECIFICALLY for you, based on the one and only Apex formula.
- Chronotype + Body Type Action Plan - Start leveraging your body, through living in alignment to your natural circadian code. More energy, more mental clarity and more results, faster!
- Weekly Coaching Communication – Keeping you accountable
- Home Workout Plan- Because I know it’s not always easy to find time to get to a gym eam Apex Facebook group- If you have questions or just want some comradery! This is where women cheer you on and celebrate accomplishments with you.
- Mastering Hormones Playbook- A complete section to help you understand why things might not be working optimally and natural ways we can improve them.
- Apex Recipe Books- From quick snacks and shakes to amazing dinners.
- Rethinking Beauty- How to hack your day to day life to look and feel younger.
- Perfect Life Blueprint- Set your vision, create clarity, crush your goals
- Metabolic Maximizer Reset – Detox and Reset after those tough weeks
Gluten intolerant? No worries.
Gluten intolerant? No worries.
Who is Apex Diet for?
WOMEN who are sick of:
- Restrictive, calorie-counting diets.
- Feeling guilty about a date night dinner or a couple glasses of wine
- Crazy amounts of cardio
- Hormones out of wack - Leading to things like, low sex drive and energy
- Having stubborn fat on your hips, abdomen, bum & thighs.
- Weight rebounds after another failed diet (I’ll teach you why this is so common)
- Boring cookie cutter meal plans!
- Unnatural food cravings
- Lack of fulfillment.
- Feeling like sacrifice is a prerequisite for getting in shape.
Who is Apex Diet for?
WOMEN who are sick of:
- Restrictive, calorie-counting diets.
- Feeling guilty about a date night dinner or a couple glasses of wine
- Crazy amounts of cardio
- Hormones out of wack - Leading to things like, low sex drive and energy
- Having stubborn fat on your hips, abdomen, bum & thighs.
- Weight rebounds after another failed diet (I’ll teach you why this is so common)
- Boring cookie cutter meal plans!
- Unnatural food cravings
- Lack of fulfillment.
- Feeling like sacrifice is a prerequisite for getting in shape.
Beginner or seasoned gym-goer?- NO WORRIES!
Apex is customized for you, no matter your experience.
Beginner or seasoned gym-goer?- NO WORRIES!
Apex is customized for you, no matter your experience.
What is TRUE Transformation?
- Developing a new relationship with food – one that doesn’t make you feel guilty or deprived
- Gaining the knowledge, confidence and clear understanding of how to achieve your physical goals
- Clearly defining your goals, developing daily habits through the APEX system makes stress disappear.
- FEELING the difference in mood, skin, hair and the way your clothes fit.
- SEEING the difference in the mirror each day.
- Having a nutrition plan designed for REAL LIFE that never feels like a ‘diet’. Kick starting your metabolism so you can burn fat WITHOUT needing a treadmill.
- Better sleep, more energy, increased sex drive
- LIVING in complete alignment and FINALLY feeling in control.
What is TRUE Transformation?
- Developing a new relationship with food – one that doesn’t make you feel guilty or deprived
- Gaining the knowledge, confidence and clear understanding of how to achieve your physical goals
- Clearly defining your goals, developing daily habits through the APEX system makes stress disappear.
- FEELING the difference in mood, skin, hair and the way your clothes fit.
- SEEING the difference in the mirror each day.
- Having a nutrition plan designed for REAL LIFE that never feels like a ‘diet’. Kick starting your metabolism so you can burn fat WITHOUT needing a treadmill.
- Better sleep, more energy, increased sex drive
- LIVING in complete alignment and FINALLY feeling in control.
Why You Need To master your hormones
HORMONE PROBLEMS
- Depression symptoms
- Excess fat deposits in legs/bum
- Decreased energy and performance
- Low libido
- Decreased muscle & "tone"
- Constant fatigue
- Unnatural Cravings
OPTIMIZED HORMONES
- Laser focused
- Ability to Keep lean easy
- Elevated mood & energy
- Muscle mass & tone
- Strong sex drive
- Healthy organs and heart
- Imporved well-being and confidence
- Healthy radiant skin, hair & nails
Why You Need To master your hormones
HORMONE PROBLEMS
- Depression symptoms
- Excess fat deposits in legs/bum
- Decreased energy and performance
- Low libido
- Decreased muscle & "tone"
- Constant fatigue
- Unnatural Cravings
OPTIMIZED HORMONES
- Laser focused
- Ability to Keep lean easy
- Elevated mood & energy
- Muscle mass & tone
- Strong sex drive
- Healthy organs and heart
- Imporved well-being and confidence
- Healthy radiant skin, hair & nails
Frequently Asked Questions
Is this program for beginners?
Absolutely, this program is developed to work for not only beginners but also the more advanced gym-goer.
I’m over 40, will this still work for me?
Yes! The benefits of Apex Dieting can be felt at any age. The sooner you can adopt the fundamentals, the better! Workouts are simple and include lots of instruction. We even include a full video library of pre-recorded workouts if you want to follow along :) My mom is over 60 and she uses her Apex program!
When will my plan be delivered?
Upon completion of your questionnaire, you can expect your program within 72 hours
What can you expect month 1?
First, your mindset will shift.
The way you thought “dieting” had to go will be flipped upside down. It will feel like you have an unfair advantage for the first time and you will have the tactics and strategies you’ve been missing.
The foods you thought were “bad or good” might even change. When you get your body DIALED IN, you may experience a complete change in FOCUS with not only your physical goals, but in all areas of life. Expect big changes by week 8. Weeks 8-12 will really develop the habits and make sure the principles stick by reinforcing what you’ve learned.
How soon will I see some results?
We get this a lot. While I wish the question was “how long will my results last”, (because that is the real problem in the fitness industry)... Coaches selling plans that have you lose a quick 15 lbs, to then ruin your hormones and metabolism! Leading to the 25lb gain the following months. That’s a rant for another day.
MOST people on the Apex program see results within the first couple of weeks and it picks up steam around week 5/6, but it really depends what state your body is in, and what you’ve been doing up till now.
Do you have any type of guarantee?
Of course. I stand behind everything 100% money back guarantee.
With my custom programs, it will be crucial that you check in on your Apex membership for the daily/weekly updates, so I can see your participation. If you finish your program and are unhappy with your results, feel free to reach out.
Is it possible to damage my health by doing this program?
This program is about becoming healthier, not weight loss at the expense of your health. The Apex Program is designed to allow you to achieve your weightless goals through overcoming hormonal dysregulation and by bettering your metabolism.
It is always advised to consult your doctor prior to beginning any training/meal plan.
I don’t live in North America, can you still help?
YES! We have members of the Apex Community all over the world. You can access your program completely online and join the Live Apex Facebook Group to find support from our worldwide community.
What kind of diet will I be using?
Everyone’s diets are designed differently. Your current lifestyle, goals, body type and chronotype will determine the makeup of your program. Apex dieting is based on the implementation of 3 methods- intermittent fasting, carb backloading and carb cycling. Given that everyone is different, the implementation of those principles will differ from person to person.
've tried other programs, not much success. Why is this different?
If you haven’t seen it already, Apex dieting is really “anti-diet”ing. We do not believe in calorie deprivation or fad methodologies. Apex believes that by improving your mental and physical health at the ROOT cause, you will achieve and more importantly, SUSTAIN your weight loss goals. By overcoming hormonal dysregulation, improving your metabolic function and living according to your circadian nutritional code, you will have higher levels of productivity, increased overall mood and become a fat burning machine 24/7. Apex shows you how to do all of this with precision, through your food habits.
So, if this is so easy, why isn't everyone fit/happy/healthy?
Well, It’s definitely not for lack of effort or knowledge available. The internet has absolutely overloaded us with information, so much so, it’s almost impossible to decide where to start or what to listen to! Even after a university education I STILL made many of the same mistakes you and almost everybody makes after years!
I had to put my ego aside to see that old “fit life” I was living wasn’t healthy or sustainable. It comes down to knowing how to utilize nutrition properly, develop a better mindset and kicking much of the fitness propaganda you’ve heard, out the door!
You only know what you know and it’s only after well over a decade that I have truly learned what it takes for people to control their lives through SMARTER eating and living
I just can’t afford the program, anything I can do to begin if I really want to start?
For those who really want to make a big change, but lack the financial means, we always try to accommodate. Email us [email protected]
Does your program work for non-fitness people?
YES! Apex Programs are suited for all levels of experience, from beginners to advanced gym-goers. Things are simple, easy to understand with ample instruction for beginners. We even include a full video library of recorded workouts so you can follow along.
I’m crazy busy! How much time will this require?
Apex program is designed to FREE you up and give you life, NOT take it away.
With that said, adjusting is always needed to make changes especially if we have bad habits.
It's your life, you need to want it! Do you want to live happier, healthier and love the person you see in the mirror? If you’re “too busy” for yourself then, I can’t help.
Is it worth investing in yourself? I sure hope so.
This will make your body and life more optimized = EASIER! More efficient.
I CREATED this program for the people who have tried and failed. It is for the people who want to make themselves a priority, and want more freedom, time with loved ones, more of the food you love. You will get out of this what you put IN.
That being said, I don’t want you spending crazy hours at the gym or meal prepping.
A 60 minute workout is 4% of your entire day. Can you make 4% of time to change your life?
Frequently Asked Questions
Is this program for beginners?
Absolutely, this program is developed to work for not only beginners but also the more advanced gym-goer.
So, if this is so easy, why isn't everyone fit/happy/healthy?
Well, It’s definitely not for lack of effort or knowledge available. The internet has absolutely overloaded us with information, so much so, it’s almost impossible to decide where to start or what to listen to! Even after a university education I STILL made many of the same mistakes you and almost everybody makes after years!
I had to put my ego aside to see that old “fit life” I was living wasn’t healthy or sustainable. It comes down to knowing how to utilize nutrition properly, develop a better mindset and kicking much of the fitness propaganda you’ve heard, out the door!
You only know what you know and it’s only after well over a decade that I have truly learned what it takes for people to control their lives through SMARTER eating and living
When will my plan be delivered?
Upon completion of your questionnaire, you can expect your program within 72 hours if not sooner.
What can you expect month 1?
First, your mindset will shift.
The way you thought “dieting” had to go will be flipped upside down. It will feel like you have an unfair advantage for the first time and you will have the tactics and strategies you’ve been missing.
The foods you thought were “bad or good” might even change. When you get your body DIALED IN, you may experience a complete change in FOCUS with not only your physical goals, but in all areas of life. Expect big changes by week 8. Weeks 8-12 will really develop the habits and make sure the principles stick by reinforcing what you’ve learned.
Do you have any type of guarantee?
Of course. I stand behind everything 100% money back guarantee.
With my custom programs, it will be crucial that you check in on your Apex membership for the daily/weekly updates, so I can see your participation. If you finish your program and are unhappy with your results, feel free to reach out.
Do you work with other trainers?
While I don’t hire independent trainers, I do coach trainers who are continuing their education in nutrition. If you are a trainer seeking more information, please email [email protected]
Real Woman. Real Stories
Still Not Sure?
We offer a 100% money back guarantee* if you don’t think it has helped change your life!
This Offer Shuts Down When We Reach the Maximum Number Of Ladies We Can Physically Handle Each Month.
Don’t wait and miss out on what could be the single most important decision of your life to regain control, and finally get the body you want and deserve.
That's a decision you have to live with.
- You can CHOOSE to continue metabolism breaking ‘yo-yo diets’ living out-of-balance, going in circles...
- You can CHOOSE to miss out on regaining confidence and loving the way you look...
- You can CHOOSE to not invest in changing your life and getting the body you deserve... (buying a new bag won’t fill the void)
Or...You Can Make the Choice Right Now That You Deserve to Finally Look and Feel PROUD About Your Body and Person You Are
Still Not Sure?
We offer a 100% money back guarantee* if you don’t think it has helped change your life!
This Offer Shuts Down When We Reach the Maximum Number Of Ladies We Can Physically Handle Each Month.
Don’t wait and miss out on what could be the single most important decision of your life to regain control, and finally get the body you want and deserve.
That's a decision you have to live with.
- You can CHOOSE to continue metabolism breaking ‘yo-yo diets’ living out-of-balance, going in circles...
- You can CHOOSE to miss out on regaining confidence and loving the way you look...
- You can CHOOSE to not invest in changing your life and getting the body you deserve... (buying a new bag won’t fill the void)
Or...You Can Make the Choice Right Now That You Deserve to Finally Look and Feel PROUD About Your Body and Person You Are
SATISFACTION GUARANTEE
In order to be eligible for the refund, you must complete the entire 12 weeks and be able to provide evidence ie. group interaction, completed journals, social proof, photos or emails sent to Apex Vision Fitness, that you did, in fact, put in effort and did not get any visible results. Upon submission of such proof to [email protected] a refund will be issued.
